Free Ebook: Weight Loss Primer
Sunday, December 24, 2006
Free Weightloss Ebook
I was browsing around the net looking for free ebooks on weight loss and found the link below. I think this will be very helpful to beginners who run across this website, especially with the new year right around the corner, and weight loss being one of the top rated new years resolutions. Enjoy and MERRY CHRISTMAS!!!
Friday, December 22, 2006
Counting Calories for the Holidays?
Here are some holiday favorites and the calories they contain:
One slice of apple pie alamode: 617 calories
One glass (cup) of egg nog: 320 calories
Roasted duck with skin: 337 calories
Candied sweet potatoes: 192 calories
Homemade brown gravy: 164 calories
Bread stuffing: 198 calories
Fruit cake: 769 calories
Want to check how many calories are in your favorite holiday foods?
Visit TheKansasCityChannel.com
One slice of apple pie alamode: 617 calories
One glass (cup) of egg nog: 320 calories
Roasted duck with skin: 337 calories
Candied sweet potatoes: 192 calories
Homemade brown gravy: 164 calories
Bread stuffing: 198 calories
Fruit cake: 769 calories
Want to check how many calories are in your favorite holiday foods?
Visit TheKansasCityChannel.com
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