Volumetrics: Eat More and Lose Weight?

BodyLikeBeyonce sent you this from 7online.com link:
Eat more and lose weight?
Eyewitness News checked out the diet Consumer Reports rates as the best and healthiest way to lose weight.

http://abclocal.go.com/wabc/story?section=local&id=5304170

Comments:
This is an interesting article on volumetrics. It talks about eating water packed foods which allow you to eat more without all the calories. check it out

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